Adult

Adults may need to access services for numerous reasons. Some of the reasons may include one or more of the the following:

• Depression
• Anxiety and Phobias
• Trauma resolution
• Self esteem and self concept
• Intimacy and communication
• Loss and grief
• Post Traumatic Stress Disorder
• Sleep Disorders
• Sexual dysfunctions, dissatisfaction and education
• Emotional crisis and loneliness
• Premarital Counseling
• Assertiveness and social skills training
• Abuse (emotional, physical, sexual and neglect)
• Attachment disorders
• Destructive and sabotaging patterns
• Stress and critical incident distress
• Peak Performance and self actualization
• Divorce, separation and infidelity
• Relationship enhancement
• Performance anxiety
• Physical disabilities
• Sexuality and gender identity

Individual Therapy
Individual therapy is offered to all clients.  Adults often are initially involved with individual therapy which includes the client and the therapist.  After the initial assessment process is completed, you and your therapist may decide that you want to include another person in all or some of the next sessions.  This is certainly an option and will be up to the client if this happens.

Group Therapy
Group therapy brings together 4-12 people with similar issues meeting regularly with a therapist.  The therapist uses the group interaction to guide group members in better understanding and insight into their own issues.  This may bring about behavior changes and internalize an enhanced sense of self.